Healthy Dhaba Picks: Guilt-Free Choices at The Dhaba Co.

Who says dhaba fare can’t be health-conscious? At The Dhaba Co. Sarjapur, we’ve introduced a “Healthy Dhaba” range featuring high-protein bowls, millet breads, and steamed dishes that honor traditional flavors while fitting modern wellness goals. Perfect for gym-goers from Cult.fit Sarjapur and yoga enthusiasts at The Yoga House, our guilt-free menu powers active lifestyles.

1. High-Protein Bowls

  • Tandoori Chicken Quinoa Bowl: Grilled chicken, tri-color quinoa, roasted veggies, mint chutney drizzle.
  • Chickpea & Sprout Bowl: Sprouted legumes, fresh cucumber-tomato salad, lemon-tahini dressing.
  • Paneer & Brown Rice Bowl: Marinated paneer, brown rice, sautéed spinach, sesame seeds.

2. Millet & Whole-Wheat Breads

  • Bajra Roti & Jowar Roti: Gluten-free, fiber-rich flatbreads replacing refined grains.
  • Oats Paratha: Rolled oats dough stuffed with grated veggies.

3. Steamed & Tandoor-Grilled Mains

  • Tandoori Fish Steaks: Marinated in herbs, grilled without oil.
  • Steamed Veg Pulao: Aromatic rice cooked with carrots, peas, and beans.
  • Hara Bhara Kebabs (Air-Fried): Lightly oiled for a guilt-free crunch.

4. Wellness-Driven Ingredients

  • Cold-Pressed Oils & Ghee: Clean fats sourced from Uttarakhand.
  • Probiotic Yogurts: Home-churned for gut health in raitas and lassis.
  • Herbal Infusions: Digestive teas with fennel, mint, and ginger.

5. Ordering & Subscription Plans

  • Ala Carte Healthy Picks: Available on Swiggy/Zomato under “Healthy Menu.”
  • 7-Day Meal Plan: WhatsApp 8050157452 to subscribe—daily lunch bowl + dinner plate delivered.

Choose flavor and fitness with The Dhaba Co.’s healthy lineup in Sarjapur. From protein-packed bowls to millet rotis, our wellness menu makes nutritious eating delicious. Ready to eat clean? Order today.

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